vulnerability – iii

The only way to build shared understanding with someone is through a mutual willingness to communicate your truest, deepest feelings. You may hold a lot of love for someone, but they may not be able to see that love purely because you have not expressed it. Shyness, or a tendency to hide how you feel, [...]

Planetary Shifts

Just like the Earth’s gravitational pull is ever-present and powerful, I truly believe that planets, moons, and other balls of powerful energy are going to influence us in subtle ways. Unfortunately, a lot of horoscopes / advice given out about planetary shifts provoke fear. ‘do not spend your money at this time’ ‘avoid getting into [...]

Internalising Projections (i)

"you’ve picked up the wounds in other people, and you think they are yours.” Someone I love told me this a while ago, and it really made me think... Children are constantly learning and evolving. Our immense openness to learn, coupled with our innocence, rendered us vulnerable to making negative associations about our worth at [...]

synergy.

Heart-centred Waiting

Not all staying feels the same. If you are staying with, or waiting for, someone, ask yourself—amidst all this uncertainty, do I feel happy, whole, and worthy, or do I feel flawed, worthless, and unwanted? there are two kinds of staying: the first grants you survival. the second teaches you how to love. There are times when [...]

Universal Message – Knight of Cups

What is the message for our collective consciousness at this time? What is something we can ALL work on and heal? Message 1—Embody Knight of Cups. Knight of Cups represents a knight making a conscious, emotional offer. ‘Here, take this cup.’ The first message for our universal consciousness at this time, is to embody this [...]

Let’s Talk About Hurt

It is one thing to feel hurt, but to actually tell someone how you feel openly and honestly, is a challenge on its own. A lot of us, including myself, have not been taught to communicate hurt in a loving way. Instead, we hold onto past hurts, and expect the other to change—only to feel [...]

Sexual Blocks – A Birthplace for Deeper Connection

I have had a tumultuous journey in terms of discovering my sexuality. As a child, my sensuality flowed freely. This turned around completely at some point in my childhood. It was only in my teenage years, when my friends would talk about sex, that it became clear to me how aversive I was to it. [...]

When leaving doesn't make sense, so you are left feeling inspired to grow and heal instead. When staying means confronting your ego, and "loving it to death."

thank you.

Throughout our lives, we buy and make cards for the people we love to show them how much we appreciate them. It's almost insane to think that we never even think to do this for ourselves. We have minds that are flooded with all sorts of thoughts. Sometimes, we get so caught up in the [...]